New clients, start here

Dear new client, thank you for the interest! As at April 2026 our group programme is at capacity.

We welcome you to commence with ongoing private sessions and you may progress to our clinical group programme if this meets your needs.

We are thrilled to welcome any new client who would like to understand their body and how to live comfortably in their skin. We offer traditional Pilates in a variety formats and have purpose built sessions for all bodies and experience as well as those with clinical requirements.

Get started!

We require an initial consultation prior to commencing any programme. If you are looking for clinical exercise or autonomous practice, we will work with you 1:1 until you are ready and then move into your preferred stream as appropriate.

Studio culture

For over 20 years we have put Pilates front and centre. As legitimate lineage-bearers connected to Mr and Mrs Pilates, we take our work very seriously, but have fun along the way. Our clients are interested in learning about their body, how to move it intelligently, to be healthy at any age. 

We are a low-volume studio that has established community guidelines in place to ensure all clients are treated equitably and kindly, this includes training at least twice each week and agreed rules of conduct … such as turning up early for class, being respectful about bookings and not talking in class. Please think carefully before signing up as it’s important to us that you come to the studio when the time is right and you have a clear run at dedicated training; we are in it for the long-haul with you.

Our studio is rooted heavily in the “health at every size” principle. We are free from diet-culture and aesthetic observation or comparison. We strive for ‘body-neutrality’ in the space and operate from a skill-acquisition perspective. We believe that everyone has the right to a space where nourishing, purposeful exercise will triumph over an arbitrary physical appearance.

 We eat, sleep and breathe this wonderful method and will work diligently to support your wellbeing by offering you the best original Pilates experience in the Antipodes.