Congratulations, your time at the studio is going to be transformative, we highlight the traditional Pilates method and have brought the Pilates’ genius into the 21st century without diluting the purpose or process.

We acknowledge that all bodies are individual, shoe-horning you into the Reformer is probably a mistake, so we generally start on the Cadillac, Chairs and barrels. We add Reformer training to your regime, when your body is primed and your mind is keen. One of the distinctions when training with us is that even in our group programme, clients are exposed to all of the apparatus in a meaningful way. If you’re doing just some mat or Reformer, you’re not legitimately doing Pilates. Mr Pilates made a movement method that is completely interrelated from one apparatus to another.

As you can imagine, this takes time… months, years or a lifetime. It’s one of the reasons that we choose to work with clients who are here for the long-run. We are all on the same page and chip away at these tasks and feelings as time, life and the world allow.